Let’s begin with a
conversation about what you want
for your home, your health, your family, and the challenges!
I help moms feel better and live better while saving time and money! I focus on health, nutrition & education.
I am a Registered Nurse and I help people take control of their health through natural solutions, essential oils, and personalized wellness coaching. Using the Foundational Wellness Bundles, I guide clients in building daily habits that support immunity, digestion, sleep, stress, and energy—creating a strong foundation for lifelong wellness. My approach is simple, practical, and designed to fit your lifestyle. Whether you're looking for relief, balance, or a complete health reset, I provide the tools, education, and support to help you succeed. Wellness should be simple, effective, and empowering—and I’m here to help you make it happen! Let’s build your healthiest life together!
Are you looking for natural solutions?
I offer natural solutions designed to support your body’s foundational health using high-quality essential oils, targeted supplements, and holistic wellness practices. My approach focuses on:
💪 Foundational Wellness as the key to lasting health. When you support core pillars like nutrition, sleep, stress, digestion, and immunity, your body thrives. Instead of just treating symptoms, you build resilience, energy, and vitality. Strong foundations create lasting wellness—helping you feel your best every day, naturally and sustainably.
🌿 Immunity Support using essential oils like On Guard, oregano, and frankincense, plus natural supplements to strengthen your body’s defenses.
😴 Sleep & Stress Management with calming oils like lavender and Serenity, plus relaxation techniques to improve sleep and reduce anxiety.
🔥 Digestive Health essential oils like peppermint and DigestZen, paired with probiotics and enzymes for gut balance.
⚡ Energy & Focus with uplifting citrus oils, Mito2Max, and natural solutions to fight fatigue and enhance mental clarity.
💪 Detox & Hormone Balance Gentle cleansing oils, supplements, and lifestyle strategies to support hormone health and detoxification.
I provide
education and coaching
on how to seamlessly integrate these tools into your daily routine—helping you create sustainable, effective wellness habits that work for you!
4o
Work with me
I’m a Registered Nurse turned natural healthy junky and Health Coach.
Here’s how I can help
90 Day Reset Protocol including Gentle Cleanse & Restore with Individual Health Coaching
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Foundational Wellness Bundles with Small Group Health Coaching
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Natural Solutions for the Everyday Health Needs for You and Your Family
Did you know that you can take care of 80-90 percent of the common health needs in your home with book and a box of pure essential oils? I use a simple and common sense approach that moms love, giving them the confidence they need to care for their family without the dangers and side effects of pharmaceuticals.
Growing Essential Wellness Group
We are in the early stages of forming a group of wholistic providers to help you on your wellness journey. We recognize that finding like minded service providers can be tough, and we are committed to creating a group for service and referrals that support each other through referrals as well as promote healthy living through wellness, non toxic products, and
Check out the latest resources to help you on your health journey!
FREE 21-Day Mind & Body Reboot
Ready to Reboot and Reignite Your Health?
🔥 The 21-Day Mind & Body Reboot is your ultimate guide to restoring balance, boosting energy, and feeling your best—inside and out! With simple goals, habits, and mindset shifts, this reset helps you build sustainable habits for lasting wellness. Say goodbye to overwhelm and hello to a clearer mind, stronger body, and healthier you in just three weeks! 💪✨ Are you ready to transform? Let’s do this together! 🚀
Natural Healthcare On A Budget Ebook
At your fingertips are five pages with over 60 remedies, recipes and solutions at your finger tips! These remedies, recipes and solutions are tried and true, some of the most used ones in my home. Imagine having safe and effective natural remedies for 80% - 90% of your health needs.
21-Day Meal Plan
Coming soon.... a meal plan companion to go along with the FREE 21 Day Mind & Body reboot. Will include: meals, recipes, & shopping lists
Client Testimonials
Some love words from clients
She’s knowledgeable
Honest
Responsive
Wonderful !
June D.
Burlington, NC